Get physical! physical! Come on and get physical! Let me hear your body talk! (031709)

Maybe you are following my progress at the track, maybe not. But the update is this. Last week I went 4 days. On Friday I was suppose to go but I let a little drizzle stop me! Why cause the old conversations were present that give me a reason to not to. and I chose to stay home. Actually I should be working out right now and I am using writing as a distraction from what I really want. Sometimes I give my self a good reason but it still don't burn the calories so I'm gonna get of this damn compute, go home and change and get physical.